Sylvia60's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018
93 kg Lost so far: 3.7 kg.    Still to go: 23 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 June 2018:
1768 kcal Fat: 60.73g | Prot: 61.58g | Carbs: 238.83g.   Breakfast: K-Classic Edelgemüse in Aspik, Edeka Delikatess Salami Im Käsemantel, Leicht & Cross Knusperbrot Vital. Lunch: K-Classic Edelgemüse in Aspik, Lieken Urkorn Roggenbäcker, Aldi Käse-Laugenstange. Dinner: Kartoffelsalat nach Deutscher Art, Aldi Bio Lachsfilets. Snacks/Other: Limetto Orangen Limonade, Coca-Cola Coca-Cola Zero, Mars Ice Cream (51ml), Limetto Orangen Limonade, Coca-Cola Coca-Cola Zero, Mars Ice Cream (51ml), Limetto Orangen Limonade, Coca-Cola Coca-Cola Zero, Mars Ice Cream (51ml). more...
3086 kcal Exercise: Sitting - 20 hours, Sleeping - 4 hours. more...
Gaining 0.1 kg a Week



     
 

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Sylvia60's Weight History


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