Weigh In record (no journal entry) for 30 June 2018
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99.7 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 77.55g | Prot: 120.18g | Carbs: 158.20g.
Breakfast: Birnen, Milch 1,5%, B6 Wheyfit. Lunch: Alnatura Mungobohnen, Croutons, Hengstenberg Himbeeressig, Walnussöl, Schneekoppe Leinsamen Geschrotet, Tomaten, Junge Frühlingszwiebeln, Lindenhof Gouda. Dinner: Don Enrico Mexiko Salsa, Kühne Grillsauce Unschuldsengel, Tomaten, Erdbär Freche Freunde Rosinchen & Aprikose, DM Bio Bratöl, Rügenwalder Mühle Vegetarische Mühlen Nuggets. more...
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Losing 2.1 kg a Week
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Sophie v. Hasm's Weight History
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