Weigh In record (no journal entry) for 30 June 2018
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68.2 kg
Lost so far: 8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 19.71g | Prot: 34.51g | Carbs: 118.40g.
Breakfast: Мёд, Творог (с Обезжиренным 1% Молоком). Lunch: Гречка. Snacks/Other: Кофе с Молоком и Сахаром, Яичница, Абрикос, Хлебец. more...
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Gaining 0.4 kg a Week
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AnnMart@'s Weight History
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