mattoby0526's Journal, 30 Jun 18

石二鍋，這熱量怎麼算？

View Diet Calendar, 30 June 2018:

1417 kcal

Fat: 55.68g | Prot: 90.38g | Carbs: 145.98g. Breakfast: 統一 AB優酪乳. Lunch: 火鍋. more...

267 kcal

Exercise: Apple Health - 24 hours. more...

15 Supporters Support

Comments

別算了，明天吃清淡一點多運動吧😂

30 Jun 18 by member: 袁嘉偉

芋頭，南瓜，玉米算澱粉類。約2份主食=140卡。加工品餃當水餃記=一顆約50卡。其他算蔬菜。

30 Jun 18 by member: 95bbk

應該還有肉吧

30 Jun 18 by member: josephc0917

對，有肉，太晚上了來不及拍，準備來跑步啦！

30 Jun 18 by member: mattoby0526


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