Suryacita's Journal, 30 Jun 18

kapan kurus 😕
68.8 kg Lost so far: 11.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
443 kcal Fat: 27.53g | Prot: 25.05g | Carbs: 23.17g.   Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Bakso Daging Sapi, Otak-Otak, Ikan Lele, Bimoli Minyak Goreng, Nescafe Classic. more...
Losing 7.7 kg a Week

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Suryacita's Weight History


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