키라's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018

42.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:

545 kcal

Fat: 7.50g | Prot: 19.58g | Carbs: 100.86g. Lunch: 짬뽕밥. Dinner: 동아오츠카 나랑드사이다, 토마토, 수박. more...

1135 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

키라's Weight History