First journal entry Breakfast was 1/2 cup of lemon yogurt with granola and peppermint tea. So hungry I finished it before I could take a picture!
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42.7 kg
Lost so far: 4.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 12.33g | Prot: 21.03g | Carbs: 78.42g.
Breakfast: Peppermint (Mint) , Activia Lemon Yogurt, Frozen Blueberries, President's Choice Honey Almond Granola . Snacks/Other: Quaker Life Whole Grain Cereal, Dairyland 1% Milk. more...
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Losing 0.0 kg a Week
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Claudia😎💃🏼☄️'s Weight History
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