Weigh In record (no journal entry) for 29 June 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 100.32g | Prot: 57.09g | Carbs: 14.80g.
Breakfast: Avocado, No Name Cheddar & Monterey Jack Cheeses, Egg, Coconut Oil, Harvest Farmer's Sausage, Joe's Tasty Travels Chia Seeds, Mushrooms, Whipping Cream, Coffee, Coconut Oil, Butter. Lunch: Liberte 2% Greek Yogurt. more...
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Losing 0.9 kg a Week
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