Weigh In record (no journal entry) for 29 June 2018
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72.5 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 69.84g | Prot: 70.79g | Carbs: 152.41g.
Breakfast: Pine Nuts (Pignolias), Better than Bouillon Reduced Sodium Chicken Base, Trader Joe's Shredded Sharp Cheddar Cheese, Trader Joe's Corn & Wheat Tortillas, Broccoli . Lunch: Trader Joe's Gold Quality Balsamic Vinegar, Trader Joe's Cornichons Pickles, Trader Joe's Pitted Kalamata Olives with Extra Virgin Olive Oil, Shallots , Trader Joe's Organic Super Sweet Cut Corn, Trader Joe's Shishito Peppers, Trader Joe's Yellowfin Tuna in Olive Oil, Campari Cocktail Tomatoes. Dinner: Boston’S Caprese Pizza, Trader Joe's Shredded Sharp Cheddar Cheese, Broccoli , Butter , Trader Joe's Israeli Couscous. Snacks/Other: Starbucks Refreshers Orange Mango, Trader Joe's String Cheese . more...
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Losing 2.2 kg a Week
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skinnybitchsagaspe's Weight History
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