Weigh In record (no journal entry) for 29 June 2018
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127.0 kg
Lost so far: 4.1 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 93.39g | Prot: 79.81g | Carbs: 252.76g.
Breakfast: Fresh & Easy Black Cherries, International Delight Iced Coffee - Mocha, King's Hawaiian Original Hawaiian Sweet Sliced Bread, Knorr Spinach Dip. Lunch: Chicken Thigh (Skin Not Eaten), Eat Smart Strawberry Harvest Vegetable Salad Kit. Dinner: Pizza Ranch Apple Dessert Pizza, Domino's Pizza 12" Hand Tossed Sausage Pizza. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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Losing 6.3 kg a Week
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BAR.....'s Weight History
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