Weigh In record (no journal entry) for 29 June 2018
|
103.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
2689 kcal
|
Exercise:
Driving - 40 minutes, Grocery Shopping - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|