Är nog för att jag sov bort hela torsdagen.
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94.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 55.85g | Prot: 135.41g | Carbs: 145.11g.
Breakfast: Socker, Frebaco Havre & Quinoa Gröt. Lunch: ICA Kycklingfilé, Knorr Buljong, Margarin, Gullök, ICA Cottage Cheese Naturell. Snacks/Other: Estrella Linschips, Söt Kanelbulle med Glasyr. more...
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Losing 6.3 kg a Week
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peterabrafi's Weight History
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