Weigh In record (no journal entry) for 29 June 2018
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66.2 kg
Lost so far: 2.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 13.05g | Prot: 59.05g | Carbs: 226.15g.
Breakfast: Diäko High Protein Drink Eiskaffee, Filinchen Low Carb. Dinner: Gut & Günstig Weizenbrötchen. Snacks/Other: Layenberger Low Carb Protein Riegel Mango-Orange, Actimel Actimel 0,1%, Capri-Sonne Mango & Maracuja. more...
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Losing 1.2 kg a Week
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Manuela He's Weight History
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