Weigh In record (no journal entry) for 29 June 2018
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60.3 kg
Lost so far: 29.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 38.54g | Prot: 117.73g | Carbs: 214.77g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: Нектарины, Ржаной Хлеб, Virtuosso Herne Supp. Dinner: Гренки, Карамель, Обычное Пиво, Farmi Lahja Kohupiim. Snacks/Other: Сывороточный Протеин, Пирожное Корзиночка, Сливы, Valio Pro Feel Maasika Proteiinijogurt. more...
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Losing 4.2 kg a Week
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Mobilka22's Weight History
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