Weigh In record (no journal entry) for 29 June 2018
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 64.30g | Prot: 69.16g | Carbs: 193.22g.
Breakfast: Kaffe med Mjölk, Becel Lätt Matfett 38%, Göteborgs Utvalda Fröknäcke Havre & Solrosfrön, Stekt Ägg, Pågen Levain Surdegsbröd . Dinner: Sötpotatis (utan Skal, Tillagad, Kokt), Pestosås, Omega Laxfilé. Snacks/Other: Skittles Skittles, Marabou Mjölkchoklad, Röda Vinbär, Becel Lätt Matfett 38%, Göteborgs Smörgåsrån, Carletti Skumbanan, Marabou Mjölkchoklad, Lösgodis, Njie ProPud Chocolate . more...
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1686 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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leptir.nu's Weight History
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