Weigh In record (no journal entry) for 29 June 2018
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 34.32g | Prot: 157.96g | Carbs: 42.53g.
Lunch: 사과식초, 양파, 닭, 올리브유, 설탕, 간장. Snacks/Other: 복숭아. more...
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steady weight
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