Weigh In record (no journal entry) for 28 June 2018
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 85.04g | Prot: 50.78g | Carbs: 175.88g.
Lunch: Parmesan (Gerieben), Radieschen, Dr. Oetker Pizza Mozzarella, Olivenöl, Gemischte Blattsalate. Dinner: Cocktailtomaten, Kerrygold Cheddar, Olivenöl, Eisbergsalat, Harry Mehrkornbrötchen (70g), Mais. Snacks/Other: Speiseeis, Starbucks Very Berry Refresha (Grande). more...
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Losing 1.1 kg a Week
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Maymay1999's Weight History
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