Weigh In record (no journal entry) for 28 June 2018
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73.6 kg
Lost so far: 13.4 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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1190 kcal
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Fat: 65.65g | Prot: 102.60g | Carbs: 46.63g.
Breakfast: Abacate, Ovo Mexido, Café. Lunch: Feijão Preto Cozido, Vigor Queijo Parmesão Ralado, Tirolez Requeijão Cremoso, Abóbora Cabotia, Ovo Frito, Patinho. Dinner: Torresmo. more...
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Losing 5.3 kg a Week
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georgianalemos's Weight History
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