Weigh In record (no journal entry) for 28 June 2018
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72.8 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 61.21g | Prot: 85.99g | Carbs: 238.73g.
Breakfast: Shallots , Trader Joe's Shishito Peppers, Trader Joe's Whole Grain Dijon Mustard, Trader Giotto's Balsamic Vinegar of Modena, Trader Joe's Persian Cucumber, Olive Oil , Campari Cocktail Tomatoes, Boiled Egg. Lunch: Pacifico Clara, Taco Cabana Street Tacos. Dinner: Trader Joe's Organic Super Sweet Cut Corn, Broccoli , Bell Peppers, Trader Joe's Shredded Sharp Cheddar Cheese, Trader Joe's Cuban Style Black Beans. Snacks/Other: Ben & Jerry's Cherry Garcia Ice Cream . more...
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97 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 2.5 kg a Week
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skinnybitchsagaspe's Weight History
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