claufajardo24's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
78.2 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
595 kcal Fat: 21.60g | Prot: 33.39g | Carbs: 43.90g.   Breakfast: Café Instantáneo , Susanita Tostaditas Integrales. Dinner: Alpina Kumis (200g), Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: Margarita Saieh Rosquitas. more...
1930 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 0.7 kg a Week

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claufajardo24's Weight History


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