Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Camila124
Journal
28 Jun 18
Camila124's Journal, 28 Jun 18
Camila124's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 June 2018
85 kg
Lost so far:
12.5 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2018:
953 kcal
Fat: 14.84g | Prot: 141.55g | Carbs: 65.65g.
Breakfast:
Maçã, Essential Nutrition Açaí Whey.
Lunch:
Abacaxi, Patinho, Alface de Folha Verde.
Dinner:
Filé de Frango Grelhado.
Snacks/Other:
Peras.
more...
2942 kcal
Exercise:
Gym - 1 hour and 38 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 52 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Camila124's Weight History
View Complete History