Weigh In record (no journal entry) for 28 June 2018
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 43.78g | Prot: 73.81g | Carbs: 117.23g.
Lunch: ICA Cottage Cheese Naturell. Dinner: Kung Markatta Tofu Naturell, Basmatiris (Kokt). Snacks/Other: Ekströms Kladdkaka. more...
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Losing 3.5 kg a Week
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peterabrafi's Weight History
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