Weigh In record (no journal entry) for 28 June 2018
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109.5 kg
Lost so far: 3.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 121.18g | Prot: 87.76g | Carbs: 171.08g.
Breakfast: Whataburger Double Meat Whataburger. Lunch: M&M's Peanut M&M's, Daily Nuts Original Mixed Nuts. Dinner: Fried Plantain, Salsa, Tortilla Corn Chips, Fried Egg, HEB Seasoned Beef Skirt Steak. more...
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Losing 0.6 kg a Week
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caveman8fb's Weight History
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