Weigh In record (no journal entry) for 28 June 2018
|
123.1 kg
Lost so far: 17.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 29.88g | Prot: 98.85g | Carbs: 104.54g.
Breakfast: Milchkaffee. Lunch: REWE To Go Greco Salat, REWE Bio Maiswaffeln. Dinner: REWE Bio Maiswaffeln, Honig, Magerquark, Ja! Erbsen und Möhren , Hähnchenbrustfilet. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GlitterPoopingUnicorn's Weight History
|