Weigh In record (no journal entry) for 28 June 2018
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 14.96g | Prot: 46.18g | Carbs: 165.48g.
Breakfast: Candia Grandlait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme, Weetabix Weetabix Original 95% Blé Complet. Lunch: Pain aux Céréales, Melon, Betteraves, Noix, Tomates, Petit Navire Thon au Naturel. Dinner: Tzatziki, Wasa Authentique, Tomates, Baguette. Snacks/Other: Pommes Pink Lady, Tzatziki, Wasa Authentique. more...
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1572 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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l ombre blanche's Weight History
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