Date Started: 11 Aug 18

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 96.6 kg
28 Jan 21	98.9 kg	Reasonably Well
21 Jan 21	99.9 kg	Poorly
26 Nov 20	96.3 kg	Reasonably Well
20 Nov 20	96.6 kg	Reasonably Well
22 Oct 20	95.8 kg	Reasonably Well
01 Oct 20	95.8 kg	Reasonably Well
24 Sep 20	96.6 kg	Reasonably Well
17 Sep 20	96.8 kg	Reasonably Well
10 Sep 20	97 kg	Reasonably Well
03 Sep 20	97.4 kg	Reasonably Well
25 Aug 20	99.8 kg	Poorly
18 Jun 20	96.3 kg	Reasonably Well
04 Jun 20	95.9 kg	Reasonably Well
05 Mar 20	92.1 kg	Reasonably Well
04 Mar 20	92.2 kg	Reasonably Well
27 Feb 20	92.7 kg	Reasonably Well
26 Feb 20	93.1 kg	Poorly
23 Jan 20	89.7 kg	Poorly
12 Dec 19	88.6 kg	Poorly
05 Dec 19	88.4 kg	Reasonably Well
29 Nov 19	88.7 kg	Poorly
07 Nov 19	89.4 kg	Poorly
11 Oct 19	88.5 kg	Poorly
03 Oct 19	87.6 kg	Reasonably Well
26 Sep 19	88.4 kg	Reasonably Well
19 Sep 19	89.1 kg	Poorly
05 Sep 19	89.5 kg	Reasonably Well
01 Aug 19	88 kg	Poorly
06 Jun 19	85.7 kg	Reasonably Well
01 Jun 19	86 kg	Reasonably Well
23 May 19	86.1 kg	Reasonably Well
16 May 19	86.3 kg	Reasonably Well
09 May 19	86.3 kg	Poorly
27 Feb 19	83.4 kg	Poorly
07 Feb 19	83.1 kg	Reasonably Well
01 Feb 19	84 kg	Reasonably Well
24 Jan 19	84.2 kg	Poorly
10 Jan 19	84.4 kg	Poorly
20 Dec 18	83.6 kg	Reasonably Well
13 Dec 18	84.2 kg	Reasonably Well
06 Dec 18	84.6 kg	Reasonably Well
29 Nov 18	84.5 kg	Reasonably Well
22 Nov 18	84.5 kg	Reasonably Well
08 Nov 18	85.6 kg	Reasonably Well
01 Nov 18	85.6 kg	Reasonably Well
25 Oct 18	86.2 kg	Reasonably Well
18 Oct 18	86 kg	Reasonably Well
11 Oct 18	86.9 kg	Reasonably Well
04 Oct 18	86.6 kg	100%
27 Sep 18	87.5 kg	Reasonably Well
20 Sep 18	88.3 kg	100%
13 Sep 18	89.2 kg	100%
06 Sep 18	89.7 kg	Reasonably Well
29 Aug 18	89.8 kg	100%
23 Aug 18	92.2 kg	Not Applicable
22 Aug 18	92.7 kg	Reasonably Well
11 Aug 18	96.6 kg	Reasonably Well

Date Started: 29 Apr 16

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 95 kg
09 Aug 18	93.3 kg	Poorly
02 Aug 18	93.7 kg	Poorly
14 Jun 18	89.2 kg	Reasonably Well
07 Jun 18	89.3 kg	Reasonably Well
31 May 18	89.7 kg	Reasonably Well
30 May 18	90.3 kg	Poorly
22 Mar 18	88.6 kg	Reasonably Well
15 Feb 18	89.1 kg	Reasonably Well
13 Feb 18	89.7 kg	Poorly
31 Oct 17	88.6 kg	Reasonably Well
14 Sep 17	89.3 kg	Reasonably Well
15 Jun 17	88.1 kg	Reasonably Well
24 May 17	89.1 kg	Reasonably Well
05 May 17	88.9 kg	Reasonably Well
07 Apr 17	89.5 kg	Poorly
30 Mar 17	88.9 kg	100%
23 Mar 17	89.2 kg	100%
16 Mar 17	90 kg	100%
09 Mar 17	91.2 kg	100%
02 Mar 17	91.8 kg	100%
23 Feb 17	93 kg	100%
20 Feb 17	94.5 kg	Poorly
11 Jan 17	92.3 kg	Reasonably Well
09 Nov 16	93 kg	Reasonably Well
01 Aug 16	93.2 kg	Reasonably Well
28 Jul 16	93.5 kg	Reasonably Well
14 Jul 16	93.5 kg	Reasonably Well
06 Jul 16	94 kg	Reasonably Well
18 Jun 16	94.5 kg	Reasonably Well
03 Jun 16	93.9 kg	Reasonably Well
02 Jun 16	94.5 kg	Reasonably Well
27 May 16	95.2 kg	Poorly
29 Apr 16	95 kg	Not Applicable

Date Started: 16 Apr 15

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 95 kg
25 Feb 16	95 kg	Poorly
02 Feb 16	94.7 kg	Reasonably Well
30 Nov 15	94.5 kg	Poorly
15 Oct 15	92.2 kg	Reasonably Well
10 Oct 15	92.9 kg	Poorly
24 Sep 15	92.7 kg	Poorly
18 Sep 15	92.6 kg	Reasonably Well
14 Sep 15	93.5 kg	Reasonably Well
10 Sep 15	93.9 kg	Reasonably Well
08 Sep 15	94.2 kg	Reasonably Well
01 Sep 15	95.1 kg	Poorly
21 Aug 15	95.9 kg	Poorly
02 Jul 15	93.6 kg	Not Applicable
24 Jun 15	93.6 kg	Poorly
04 Jun 15	92.6 kg	Poorly
27 May 15	92.6 kg	Reasonably Well
21 May 15	92.2 kg	Reasonably Well
14 May 15	92.1 kg	Reasonably Well
11 May 15	92.8 kg	Poorly
30 Apr 15	92.2 kg	Reasonably Well
22 Apr 15	92.4 kg	100%
16 Apr 15	95 kg	Not Applicable

Date Started: 08 Aug 14

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 98.3 kg
12 Mar 15	93.7 kg	Poorly
11 Dec 14	91.7 kg	Poorly
06 Oct 14	92.2 kg	Poorly
02 Oct 14	92.8 kg	Reasonably Well
01 Oct 14	93.2 kg	Poorly
12 Sep 14	93.1 kg	Reasonably Well
03 Sep 14	93.4 kg	Reasonably Well
01 Sep 14	93.9 kg	Poorly
26 Aug 14	94 kg	Reasonably Well
25 Aug 14	94.1 kg	Reasonably Well
21 Aug 14	94.4 kg	Reasonably Well
19 Aug 14	94.9 kg	Poorly
16 Aug 14	94.5 kg	Reasonably Well
14 Aug 14	94.9 kg	Reasonably Well
12 Aug 14	95.9 kg	Reasonably Well
08 Aug 14	98.3 kg	Not Applicable

Date Started: 08 Aug 14

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 97.7 kg
08 Aug 14	97.7 kg	Not Applicable

Date Started: 06 Aug 14

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 96.3 kg
06 Aug 14	96.3 kg	Not Applicable

Date Started: 28 Jul 13

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 90 kg
04 Mar 14	91.3 kg	Poorly
03 Mar 14	91.3 kg	100%
02 Mar 14	92.8 kg	Not Applicable
12 Sep 13	90.7 kg	Reasonably Well
02 Aug 13	88.4 kg	Poorly
01 Aug 13	88.2 kg	Reasonably Well
31 Jul 13	88.4 kg	Reasonably Well
30 Jul 13	88.7 kg	Reasonably Well
29 Jul 13	89.5 kg	Not Applicable
28 Jul 13	90 kg	Not Applicable