Weigh In record (no journal entry) for 28 June 2018
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58 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 21.50g | Prot: 30.47g | Carbs: 108.69g.
Breakfast: Teh Manis. Lunch: Sambal Goreng, Es Teh, Ayam Goreng, Nasi Putih. Dinner: Telur Rebus, Cap Cay Kuah. more...
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Gaining 0.2 kg a Week
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Fulgentius Nyoman's Weight History
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