Weigh In record (no journal entry) for 28 June 2018
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51 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 24.01g | Prot: 100.36g | Carbs: 104.17g.
Breakfast: 萬歲牌 蔓莓纖果, 鮮奶, 有機水果覆盆莓麥片, myprotein 乳清蛋白, Myprotein Powdered peanut butter. Lunch: myprotein VIRTUE BAR (double chocolate flavor) 30g, 雞腿, Costco 蘿蔓心. Dinner: Myprotein 乳清蛋白-英式奶茶味, 蘋果（去皮）, 檸檬, 蜂蜜, 香蕉, Kirkland 希臘優格. more...
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Losing 1.4 kg a Week
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Stephanie='s Weight History
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