Weigh In record (no journal entry) for 28 June 2018
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93 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 121.17g | Prot: 170.23g | Carbs: 65.96g.
Breakfast: Jajko, Jagody, Orzechy Włoskie, Mleczna Dolina Masło Ekstra. Lunch: Smalec, Wątróbka Wieprzowa, Nasiona Siemienia Lnianego, Pestki Dyni. Dinner: Olimp Olej MCT, Schab Wieprzowy (Polędwica). Snacks/Other: Puree Ziemniaczane z Dodatkiem Świeżego Mleka. more...
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Losing 0.0 kg a Week
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borysbadenow's Weight History
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