Weigh In record (no journal entry) for 27 June 2018
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 9.01g | Prot: 16.34g | Carbs: 76.59g.
Breakfast: Mel, Frimesa Presunto Fatiado, Café, Pão Francês sem Miolo. Lunch: Pudim de Leite Condensado. Snacks/Other: Tangerinas. more...
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Gaining 0.2 kg a Week
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