Weigh In record (no journal entry) for 27 June 2018
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 44.81g | Prot: 39.88g | Carbs: 181.56g.
Breakfast: Té Verde, Miel, Pan de Harina de Avena, Espinaca, Tortilla de Huevos o Huevos Revueltos. Lunch: Crema de Espinacas, Yuca Frita, Clara de Huevo, Arroz Blanco. Dinner: Crema de Espinacas. Snacks/Other: Quaker Aritos, Mangos. more...
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Losing 0.4 kg a Week
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mayraljaimes's Weight History
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