Weigh In record (no journal entry) for 27 June 2018
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45 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 52.75g | Prot: 113.69g | Carbs: 242.37g.
Breakfast: Clara de Huevo, Plátano, Hojuelas de Avena, Dulcerel Avena en Polvo Sabor Chocolate, Leche (Leche Entera). Lunch: Karate Cacahuates Estilo Japones, Plátano, Santa Clara Leche Deslactosada Light, Helado, Tortillas de Maíz, Pechuga de Pollo, Mole. Snacks/Other: Barilla Codito, Pechuga de Pollo a la Plancha, Lala Yoghurt Light (125g), Cerezas, Fresas. more...
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Losing 0.5 kg a Week
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