Weigh In record (no journal entry) for 27 June 2018
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73.2 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 67.78g | Prot: 52.39g | Carbs: 143.26g.
Breakfast: Croissant with Egg and Cheese . Lunch: Trader Joe's Italian Sausage-Less Sausage, Trader Joe's Cuban Style Black Beans, Trader Joe's Teeny Tiny Avocado, Trader Joe's Shredded Sharp Cheddar Cheese, Trader Joe's Corn & Wheat Tortillas. Dinner: Trader Joe's 3 Cheese Vegetable Ravioli, Shiitake Mushrooms (Stir-Fried) , Trader Joe's Wasabi Mayonnaise, Trader Joe's Organic Micro Greens, Trader Joe's 100% Canola Oil, Trader Joe's Organic Coconut Aminos, Lime Juice . Snacks/Other: Trader Joe's Pear Halves in White Grape Juice, Trader Joe's Pitted Amarena Cherries with Stems in Syrup . more...
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Losing 3.5 kg a Week
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skinnybitchsagaspe's Weight History
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