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Borá para mais um dia de luta!!
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437 kcal
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Fat: 23.44g | Prot: 18.81g | Carbs: 42.76g.
Breakfast: Café. Lunch: Laranja Pêra, Heinz Mostarda, Azeite de Oliva Extra-Virgem, Frimesa Linguiça de Pernil , Abobrinha, Berinjela Cozida, Pepino (com Casca), Tomates, Alface Americana. Dinner: Morangos, Pêra Portuguesa, Pepino (com Casca), Alface de Folha Vermelha. more...
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2728 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Walking (exercise) - 5.5/kph - 52 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Estefano.ferenc's Weight History
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