Weigh In record (no journal entry) for 27 June 2018
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94.5 kg
Lost so far: 3.7 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 60.91g | Prot: 71.32g | Carbs: 194.18g.
Lunch: 호두, 아몬드, 자몽, 파인애플, 채끝살. Dinner: 펩시 콜라 (250ml), 식초, 간장, 풀무원 김치손만두. Snacks/Other: 롯데 솔의눈. more...
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Gaining 0.7 kg a Week
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