Weigh In record (no journal entry) for 27 June 2018
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74.4 kg
Lost so far: 1.7 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 38.56g | Prot: 52.36g | Carbs: 153.18g.
Breakfast: Zuegg Marmellata di Lamponi , Mulino Bianco Campagnole, Caffè Latte. Lunch: Taralli, Carrefour Schiacciatine Classiche. Dinner: Pane Italiano, Coscia di Pollo. more...
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Losing 2.8 kg a Week
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Alba rossin's Weight History
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