Weigh In record (no journal entry) for 27 June 2018
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102.6 kg
Lost so far: 8.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 100.81g | Prot: 58.92g | Carbs: 233.84g.
Breakfast: Kaffe, Lu Belvita Breakfast Bär & Yoghurt. Lunch: Rydbergs Hamburgerdressing, Sibylla Strips, Ostburgare med Tomat och/ eller Ketchup i Bröd. Dinner: Blå Band Fisksås, Ugnsbakad Panerad eller Mörad Torsk, Potatis (Skalad, med Salt, Kokt). Snacks/Other: SIA Glass Vaniljglass, Riesling Vin. more...
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2607 kcal
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Exercise:
Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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bollen__'s Weight History
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