Weigh In record (no journal entry) for 27 June 2018
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2919 kcal
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Fat: 115.81g | Prot: 163.87g | Carbs: 288.57g.
Breakfast: Prozis Peanut Butter Smooth, Pan Centeno Marc, Leche (Leche Entera), Oatmeal Chocolate Chip, Brüggen Copos de Avena. Lunch: Aceite de Oliva Extra Virgen, El Corte Inglés Garbanzos Cocidos Extra, Hacendado Atún Claro al Natural. Dinner: McDonald's Grand Big Mac. Snacks/Other: Bocadillo de Jamón, Cottage Cheese. more...
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steady weight
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