Weigh In record (no journal entry) for 27 June 2018
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100 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 61.95g | Prot: 149.19g | Carbs: 198.83g.
Breakfast: Ahornsirup, Gut & Günstig Körniger Frischkäse, Himbeeren. Lunch: Olivenöl, Mais, King's Crown Passierte Tomaten, DM Bio Dinkel Vollkorn Mehl, Hofburger Pizzakäse, Dulano Salami Geräuchert, Hefe. Dinner: Ahornsirup, Magerquark, Heidelbeeren. more...
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3550 kcal
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Exercise:
Water Aerobics - 40 minutes, Fitbit - 23 hours and 20 minutes. more...
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Losing 3.5 kg a Week
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Sophie v. Hasm's Weight History
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