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Today is day 4 on the A-diet for me and I'm seem to be doing great! I'm sticking to the induction diet to the letter with one execption. I continue to have my usual two alcoholic drinks in the evening. They consist of 2 0z. vodka and mixed with lemon water and 1 pkg. artificial sweetner. So far it doesn't seem to interfere with my weight loss. I've lost 11 lbs. But, I do understand this is only the first week of this diet and people tend to lose more during the first week. The week that follows may show different results.
neck:14-1/2in.
arms:12-1/2in.
bust:38-1/2in. I've lost total 1/2 inches.
waist:43-in.
hips:42-1/4
thighs:23in.
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