Weigh In record (no journal entry) for 27 June 2018
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 79.89g | Prot: 67.69g | Carbs: 196.76g.
Breakfast: DM Bio Dinkelwaffeln Natur, Smoothie mit Kokosöl und Mandelmus. Lunch: Aldi Pasta Salat mit Fusilli Tomate, Mozzarella und Kräuter-Dressing. Dinner: Salat mit Hackfleisch
. Snacks/Other: Xucker Xylit, Johannisbeeren, Süße oder Zartbitterschokolade, Ja! Feine Salzstangen (25g). more...
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steady weight
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susili2406's Weight History
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