Weigh In record (no journal entry) for 26 June 2018
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75 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 49.62g | Prot: 65.69g | Carbs: 166.02g.
Breakfast: Manzana, Lipton Yellow Label Tea, Empanada de Pino. Lunch: Nestlé Chamyto, Nestlé Chamyto, Regimel Yoghurt Natural, Porotos con Tallarines. Dinner: Huevo Cocido, Muslo de Pollo, Fuchs Pan Molde Integral, Té (Infusión). more...
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Losing 1.0 kg a Week
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LALY1965's Weight History
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