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1500 kcal
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Fat: 73.14g | Prot: 62.20g | Carbs: 146.78g.
Breakfast: Coffee, Grapefruit (Pink and Red) , Hashed Brown Potatoes , Egg Omelet or Scrambled Egg with Cheese. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Coffee, Pepperidge Farm Goldfish Original Crackers, Tomato Soup, Grilled Cheese Sandwich. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Pace Picante Medium Salsa, ShopRite Broccoli Florets, Chicken Thigh (Skin Eaten). Snacks/Other: Sam's Choice Diet Caffeine Free Sam's Cola. more...
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Samantharox1's Weight History
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