Weigh In record (no journal entry) for 03 August 2012
|
89.2 kg
Lost so far: 36.0 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
|
|
775 kcal
|
Fat: 17.50g | Prot: 35.84g | Carbs: 131.22g.
Breakfast: ham, cheese american, kellogs cereal bar, Milk (Nonfat). Lunch: apple, kellogs cereal bar nutrigrain, Amy's organic soupd chunky vegetable. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|