Adeviye686's Journal, 26 Jun 18

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Weigh In record (no journal entry) for 26 June 2018

84.2 kg Lost so far: 0 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

869 kcal

Fat: 31.91g | Prot: 28.17g | Carbs: 120.97g. Breakfast: Pınar Light Süt , Mısır Gevreği. Lunch: Algida Max Rocks, Kısır. Dinner: Yumurtalı Ispanak, Yoğurt. Snacks/Other: Buzlu Çay, Yeşil Çay, Şekersiz Türk Kahvesi, Yeşil Çay. more...

3083 kcal

Exercise: Hiking - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Adeviye686's Journal, 26 Jun 18

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Adeviye686's Weight History