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488 kcal
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Fat: 21.19g | Prot: 15.98g | Carbs: 62.02g.
Lunch: Couve Refogada, Predilecta Milho Verde em Conserva, Cenouras, Alface, Tomates Cereja, Tomates, Omelete ou Ovos Mexidos com Vegetais. Dinner: Marilan Biscoito Cream Cracker, Café com Leite Desnatado. Snacks/Other: Qualy Margarina Cremosa, Yoki Milho de Pipoca Premium. more...
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2573 kcal
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Exercise:
Hiking - 45 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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lorena s.'s Weight History
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