BAR.....'s Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
126.6 kg Lost so far: 4.5 kg.    Still to go: 63.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
2354 kcal Fat: 86.11g | Prot: 111.80g | Carbs: 297.92g.   Breakfast: Bananas, Boiled Egg, Unjury Chocolate Classic, Fairlife Fat Free Ultra-Filtered Milk, Protein2o Protein Infused Water. Lunch: Banana, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: Peanut Butter Sandwich. Snacks/Other: Mixed Nuts, Tootsie Roll Caramel Apple Sugar Babies, Dole Bananas, Sugar Daddy Sugar Daddy. more...
2650 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.2 kg a Week

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BAR.....'s Weight History


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