nostro1's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
106.6 kg Lost so far: 21.7 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
2250 kcal Fat: 55.46g | Prot: 100.60g | Carbs: 339.85g.   Breakfast: Czereśnie, Luximo Czekolada Gorzka 85%, Piątnica Serek Wiejski, Jagodzianki. Lunch: Zupa Pomidorowa z Makaronem. Dinner: Kebab, Tarczyn Sok Wiśniowy. more...
Gaining 1.4 kg a Week

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nostro1's Weight History


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