Weigh In record (no journal entry) for 26 June 2018
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85.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 106.98g | Prot: 108.56g | Carbs: 96.62g.
Breakfast: Prosciutto di Tacchino, Noci, Uovo Fritto, Don Simon Succo d'arancia. Lunch: Nestlé Maxibon Micro, Dal Salumiere Porchetta, Salsa Bernese, Olio d'oliva, Bonduelle Delizia di Cavolfiori e Broccoli, Saclà Quinoa e Bulgur con Pomodori e Olive. Dinner: Nestlé Maxibon Micro, Salsa Bernese, Avocado, Zucchine Trifolate, Insalata Mista Verde, Pollo alla Griglia (Mangiato senza Pelle). more...
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Losing 0.4 kg a Week
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