Weigh In record (no journal entry) for 26 June 2018
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100.7 kg
Lost so far: 17.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 20.79g | Prot: 76.97g | Carbs: 64.50g.
Breakfast: Alpro Mantelijuoma Makeuttamaton, Suodatinkahvi, Fast Sports Nutrition Hera80 Mansikka. Lunch: Nutrilett Cocoa & Oat. Dinner: Nutrilett Berry Boost Smoothie. Snacks/Other: Nutrilett Nordic Berries Smoothie. more...
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Losing 0.2 kg a Week
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LadyLazarus82's Weight History
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